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Can an infrared sauna blanket assist in weight loss along with detoxification?

Last Updated: 21.06.2025 09:54

Can an infrared sauna blanket assist in weight loss along with detoxification?

An infrared sauna blanket can help with temporary weight loss and mild detox, mainly through sweating. While it may burn a few extra calories, it’s no substitute for exercise and a healthy diet. It’s more about relaxation than a significant weight loss or detox solution.